Classes

We only offer classes that we like to take.  Our classes achieve one or more of the following objectives: lose weight, firm the body or learn a skill.  All are designed to be easy to learn and all must be fun.  Our students leave our classes happier, more energized and feeling accomplished.

Zumba

Classes feature exotic rhythms set to high-energy Latin and international beats.  Before you know it, you’ll be getting fit and your energy levels will be soaring!  It’s easy to do, effective and totally exhilarating.

LEARN TO DANCE SALSA !!

Salsa Dancing is a great way to learn a skill, meet friends, exercise, and relieve stress. Have you thought about learning how to dance Salsa, but have been afraid to try, or just haven’t found the time or class to join? Do you want to get some exercise, burn some calories, lose some weight, relieve some stress? Do you want to meet new friends and develop another avenue of socializing? If you said “Yes” to any of the above, then come take a beginner’s Salsa class at The Art of Salsa. No Partner, No Experience Needed. Our goal is to provide you with the tools and techniques to really be able to dance Salsa socially. We offer a warm, inviting, positive and fun stress-free environment. Come check us out, it might just change your life, in ways you never thought possible.  IT DID MINE!

Salsa dancing has a myriad of benefits, which include the following:

– Therapeutic
– Relieves Stress
– Burn Calories
– Lose Weight
– Great Cardiovascular Exercise
– Confidence Builder for life in general
– Learn an incredible Dance Skill and the Art of Salsa
– Great way to meet new people in a positive social environment

And to top it off, its Incredibly FUN !!

So what are you waiting for? Come enrich your life and join us in our journey of Happiness!!


NOTE:   We teach “LA Style” Salsa ON1

Thank you,
Tony Beltran
Salsa Director

Boby Sculpting

Body Sculpting is a strength training workout that combines flexibility and cardiovascular conditioning using light weights and other resistance equipment.  The class is designed to shape and tone the body without building muscular size or bulk.  This class is highly recommended for those enrolled in a weight loss program because it helps retain lean muscle tissue while boosting metabolism.